Providing delicious tested vegan recipes, cookbook reviews, and more!

Kris Giovanini

Kris is a former attorney and long time vegetarian/vegan who was healed of severe digestive problems after eliminating all dairy from her diet. Says Kris "if I can make great vegan food, anyone can"! Kris devotes her time to promoting vegan/plant-based diets and can be reached at

My Recipes

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Savory Summer Heirloom Tomato & Corn Pie Category: Breakfast & Brunch, Entrees, Vegetables & Sides
Deb’s Banana Nut Muffins Category: Breakfast & Brunch, Desserts & Baked Goods
Cashew Cream Category: Raw, Salads & Dressings, Sauces
Classic Dijon Vinaigrette Category: Salads & Dressings, Sauces
Orange Chocolate Truffles Category: Desserts & Baked Goods, Raw
Sharp Vegan Nut Cheese Category: Appetizers, Vegan Cheese
Jill’s Vegan Alfredo Sauce Category: Pasta, Sauces
Carrot Ginger Soup Category: Holiday, Soups & Bowls
Jill’s Brownies Category: Desserts & Baked Goods
Zucchini Cakes (aka “No Crabby Cakes”) Category: Appetizers, Entrees, Vegetables & Sides
Non-Sweet Green Smoothie Category: Breakfast & Brunch, Drinks
Breakfast Wraps Category: Breakfast & Brunch
Savory Breakfast Bowl Category: Breakfast & Brunch, Soups & Bowls
Mark’s Cranberry Relish Category: Holiday, Vegetables & Sides
Mashed Cauliflower Category: Holiday, Vegetables & Sides
Creamy Broccoli Soup Category: Soups & Bowls
Almond & Cashew Pesto Cheese Category: Appetizers, Vegan Cheese
Veggie Corn Cakes Category: Breakfast & Brunch, Entrees
Holiday Pancakes or Waffles Category: Breakfast & Brunch, Holiday
Chickpea Cashew Date Salad Category: Appetizers, Salads & Dressings
Sunflower Seed Pesto Category: Pasta, Raw, Sauces
Black Bean & Walnut Burger Category: Entrees
Slow Cooker Seitan Category: Entrees, Holiday
Eggless “Egg” Salad Category: Appetizers, Salads & Dressings
Valerie’s Vegan Thousand Island Dressing Category: Salads & Dressings
Balsamic Agave Dressing Category: Salads & Dressings
Ranch Dressing Category: Appetizers, Salads & Dressings
Grilled Vegetables Category: Vegetables & Sides
Pecan, Apple & “Chicken” Salad Category: Salads & Dressings
Tamale Pie Category: Entrees
Sweet Potato Bake Category: Holiday, Vegetables & Sides
Raw Tortilla Soup Category: Raw, Soups & Bowls
Living Lasagna Category: Holiday, Pasta, Raw
Potato Bar Category: Entrees
Not-So-Cheese Sauce Category: Appetizers, Vegan Cheese
Peanut Sauce Category: Sauces
Parsley & Tomato Vinaigrette Category: Salads & Dressings, Sauces
Marinara Sauce Category: Pasta, Sauces
Cashew French Toast Category: Breakfast & Brunch
Creamy Basil Sauce Category: Pasta, Sauces
Breakfast Muffin Sandwich Category: Breakfast & Brunch
Amanda’s Gravy Category: Sauces
White Bean & Mushroom Ragout Category: Pasta, Sauces
Veggie Soft Tacos Category: Entrees
Umami Anasazi Beans Category: Entrees
Tofu & Spinach Galette Category: Entrees
Tater Tot Pie Category: Entrees
Sesame Glazed Tofu Category: Entrees
Red Beans & Rice Category: Entrees
Not Too Keen on Jimmy Dean “Sausage” Dressing Category: Holiday, Vegetables & Sides
Miso Nut Butter Noodles Category: Entrees
Nutty Whipped Topping Category: Holiday, Raw
Millet Loaf Category: Entrees
Manicotti Category: Entrees
Irish Tempeh Stew Category: Entrees, Soups & Bowls
Green Bean Casserole Category: Holiday, Vegetables & Sides
Good Burger Category: Entrees
Matt & Ann’s Double Chocolate Cake Category: Desserts & Baked Goods, Holiday
Veg-Nut Loaf Category: Entrees, Holiday
Cashew Carrot Loaf Category: Entrees, Holiday
Carrot Bake Category: Holiday
Crockpot Cannellini Beans Category: Entrees, Soups & Bowls
Chili Mac Category: Entrees, Pasta
Cannellini Beans & Kale Category: Entrees
Tempeh Salad Category: Salads & Dressings
Burrito Pie Category: Entrees
Seitan “Chick’n” Salad Category: Salads & Dressings
Quinoa Chickpea Salad Category: Salads & Dressings, Vegetables & Sides
Orzo, Spinach & Artichoke Salad Category: Pasta, Salads & Dressings
Kale Salad Category: Salads & Dressings
Deb’s Tear Bread Category: Desserts & Baked Goods, Vegetables & Sides
Roasted Cauliflower & Navy Bean Quinoa Salad Category: Salads & Dressings
Raw Apple Pie Category: Desserts & Baked Goods, Raw
Zucchini Soup Category: Soups & Bowls
Tomatillo Chili Category: Soups & Bowls
Tempeh Chili Category: Entrees, Soups & Bowls
Split Pea & Pasta Soup Category: Soups & Bowls
Red Lentil Dal Category: Soups & Bowls
Pasta e Fagioli Category: Pasta, Soups & Bowls
No Beef Barley Soup Category: Soups & Bowls
Lentil Soup Category: Soups & Bowls
Garden Minestrone Category: Soups & Bowls
Carribean Black Bean Soup Category: Soups & Bowls
Bean & Pasta Soup Category: Pasta, Soups & Bowls
Tomato Salsa Category: Appetizers
Potstickers Category: Appetizers
NutVetta Category: Appetizers, Vegan Cheese
Pumpkin Pie Cheesecake Category: Desserts & Baked Goods
Perfect Pumpkin Pie Category: Desserts & Baked Goods, Holiday
Hummus Category: Appetizers
Peanut Butter Cocoaties Category: Desserts & Baked Goods
Grilled Nectarines Category: Desserts & Baked Goods
German Plum Cake (pflaumen kuchen) Category: Desserts & Baked Goods
Easy Berry Crisp Category: Breakfast & Brunch, Desserts & Baked Goods
Deb’s Delicious Healthy Fudge Category: Desserts & Baked Goods, Holiday
Guacamole Category: Appetizers, Raw
Joanne’s Gazpacho Category: Soups & Bowls
Fromage de Brie Category: Appetizers, Holiday, Vegan Cheese
Mike’s Famous Buttermilk Cinnamon Rolls Category: Breakfast & Brunch, Desserts & Baked Goods
Chocolate Mousse Category: Desserts & Baked Goods, Holiday
Banana Ice Cream Category: Desserts & Baked Goods
Banana Crepes Category: Desserts & Baked Goods
Bean Pate Category: Appetizers
Wonderful Whipped Coconut Milk Cream Category: Desserts & Baked Goods, Holiday
Miso Dressing Category: Salads & Dressings
Sweet Mushroom Topping Category: Sauces
Sesame Garlic Dressing Category: Salads & Dressings
Boursin Cheese Spread Category: Appetizers, Vegan Cheese
Mexican Quinoa Bake Category: Entrees
White Bean Sandwich Spread Category: Entrees
Vegetable Terrine Category: Holiday, Vegetables & Sides
Raw Cinnamon Rolls Category: Breakfast & Brunch, Raw
Buttermilk Pancakes Category: Breakfast & Brunch
Falafel Category: Appetizers, Entrees
Sweet & Spicy Dipping Sauce Category: Sauces