Providing delicious tested vegan recipes, cookbook reviews, and more!

December, 2016

Getting Healthy with PFMT

Getting Healthy with PFMT

From late November through January holidays abound. That means the opportunity for lots of rich food, drink, parties – and less time than ever to exercise.  Overindulging in foods that are high in fat, sodium or sugar and drinking too much are paths to becoming overweight, out of shape and feeling badly about ourselves. We […]

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  December 27, 2016   No comments
A Meat Eater’s Vegan Diet Experiment

A Meat Eater’s Vegan Diet Experiment

Since I had my son Jack over 12 years ago (when I was 30), I have struggled with my weight, body image and subsequently self-esteem issues. Growing up and through my 20s, I had always been thin. When I was skinny, I observed as an impartial bystander how horribly much of society treats overweight people, […]

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  December 6, 2016   No comments