Providing delicious tested vegan recipes, cookbook reviews, and more!

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Tempeh Lettuce Wraps with Peanut Sauce

This lovely dish uses tempeh. One of the best ways to prepare tempeh is to steam, simmer or marinade before using it in a recipe.

  By Sarah Eastin

Artichoke Crab Cakes with Sriracha Tater Sauce

This vegan version of the familiar classic will please people and crabs everywhere.


Supergreen Artichoke Dip

This incredible dip is full of healthy greens and OMG delicious! Serve with crostini, gluten free crackers, and/or sliced vegetables.

  By Sarah Gordon

Howard’s Favorite Quiche

This quiche was served to Howard Lyman when he spoke at the 2011 VegFest Colorado. Howard pronounced it the best quiche he’d eaten and coming from the Mad Cowboy, that is quite a compliment!

  By Justina Walls

Breakfast Muffin Sandwich

We have it on good authority that this tastes like the breakfast sandwich offered at a fast food chain. We're just loving the compassion!

  By Kris Giovanini

Glenn’s Famous Enchilada Casserole

This casserole comes together quickly if you have cooked rice in your refrigerator or freezer. It's great for family meals and entertaining and can be served for brunch or dinner.

  By Glenn McCarthy

Mango Sriracha Cauliflower Nuggets

Good-bye deep fry! These wholesome nuggets are delicious and always a big hit. Try them at your next party.

  By Debbie Devore

Favorite French Toast

This egg and dairy free version of the classic breakfast favorite is sure to please all who try it!


Rice Crispy Treats

This veganized version of the popular treat is easy to make and likely to disappear fast!

  By VegFest Colorado

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A Dinner With Friends

A Dinner With Friends

Many years ago when I became a vegetarian (this was during the Coolidge administration) there was only one reason for my decision—wanting to be nice to animals.  That was all that really mattered to me. Sure, even back then people knew that vegetarianism was a lot healthier than eating meat, even if we didn’t have […]

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  December 9, 2017   No comments
What Do Vegans Eat on Game Day?

What Do Vegans Eat on Game Day?

Game day delights need to score with everyone, no matter which team they support. These winning recipes will please vegans and non-vegans alike!   Cheesy Vegan Nachos If nachos are your ticket, make them with Cashew Cheddar Cheese Sauce or Nutvetta.  If  you prefer almonds to cashews, make your nachos using Not-So Cheese Sauce. For […]

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  October 24, 2017   No comments
What Do Vegans Eat?  You Might Be Surprised!

What Do Vegans Eat? You Might Be Surprised!

People unfamiliar with vegan diets often assume that they are restrictive and B-O-R-I-N-G.  For example, they think everyone who eats a vegan diet is thin and survives on seeds and salads. It is true that there are many thin vegans. And maybe there are some who survive on salads and seeds alone (although I don’t […]

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  July 28, 2016   No comments