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Guilt-Free Vegan Alfredo

This vegan version of the classic sauce is made with potatoes and plant based milk. It has no fat or dairy but is loaded with taste and makes a perfect topper for your favorite pasta.

  By Janie Gianotos

Artichoke Crab Cakes

Artichoke Crab Cakes with Sriracha Tater Sauce

This vegan version of the familiar classic will please people and crabs everywhere.


Supergreens Artichoke Dip

Supergreen Artichoke Dip

This incredible dip is full of healthy greens and OMG delicious! Serve with crostini, gluten free crackers, and/or sliced vegetables.

  By Sarah Gordon

Glenn's Famous Enchilada Casserole

Glenn’s Famous Enchilada Casserole

This casserole comes together quickly if you have cooked rice in your refrigerator or freezer. It's great for family meals and entertaining and can be served for brunch or dinner.

  By Glenn McCarthy

sunflower seed pesto

Sunflower Seed Pesto

I got this recipe while attending the “Vegan Schmegan” class at The Almost Vegan Cooking School in February, 2013. My favorite way to use this pesto is to spread it on sprouted bread and top it with some sliced tomato, a few salad greens and fresh pepper - Delish!

  By Kris Giovanini

"Cheddar" Cheese Block

“Cheddar” Cheese Block

This plant cheese can be sliced and used to replace dairy cheddar in any recipe. We like to serve it with crackers and fruit for a super starter or snack.


An easy Parmesan substitute that you can make at home in 5 minutes.

Super Fast & Easy Vegan Parmesan “Cheese”

This is a tasty and easy-to-prepare vegan Parmesan "cheese" adapted from Joanne Stepaniak's terrific Uncheese Cookbook. It's much cheaper than the commercial products that are available, and many people like it better.

  By Mark W. Reinhardt

Veggie Grain Patties

Veggie Grain Patties

You can enjoy these tasty patties on a bun with all the fixings, or eat them with a fork.


Pie In The Sky

Pie In The Sky

This delicacy thaws quickly so it can be served frozen, half frozen, or completely thawed as a custard pie.

  By Sarah Eastin

From the Blog   View Full Blog

What Do Vegans Eat?  You Might Be Surprised!

What Do Vegans Eat? You Might Be Surprised!

People unfamiliar with vegan diets often assume that they are limiting, restrictive and B-O-R-I-N-G. For example, they think everyone who eats a vegan diet is thin and survives on seeds and salads. It is true that there are a lot of thin vegans. And maybe there are some who survive on salads and seeds alone […]

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  July 28, 2016   No comments
Roasted Vegetables with Your Pasta Anyone?

Roasted Vegetables with Your Pasta Anyone?

Every vegan I know loves pasta. And most of my vegan friends love to roast vegetables. Roasting seems to bring out way more flavor in many vegetables than either steaming or sautéing. So, if you love both of these things, why not combine them? Here’s what I do… I make a very simple tomato sauce […]

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  July 17, 2016   No comments
Confessions of a Vegan Nutrition Student

Confessions of a Vegan Nutrition Student

The Summer prior to my senior year as a nutrition major, I found veganism.  I finally was living consistent with my beliefs about animals and I also felt better physically.  My digestion improved, my energy levels soared and the few extra pounds I was carrying fell off.  But when school resumed in the Fall, I […]

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  June 4, 2016   No comments